What You Can Learn From The Boston Celtics

OK, I’ll admit, I am a fair weather basketball fan. I usually skip watching games, during the regular season, and wait for the real action….the finals. Mind you, I did predict during the pre-season, the finals would come down to the Celtics vs. the Lakers. So, far so good. I also predicted the Celtics would [...]

“Eating Without Guilt”

Recently, I have been asked what to do when you have a bad eating day, and why is it so hard to stay on track. In fact, I received an email from a good friend of mine, who inquired about the same subject. So, I decided, instead of writing a long response, I would simply [...]